Why is thinning hair so common in Indo-Aryan (ethnic groups from India, Bangladesh, Pakistan, Nepal, Sri Lanka, and the Maldives) women?
There is no definitive evidence to suggest that Asian women are more prone to hair loss compared to women of other ethnic backgrounds. Hair loss can affect people of all races and ethnicities and is influenced by a variety of factors, including genetics, hormonal changes, medical conditions, and lifestyle factors.
Hair loss can occur in both men and women and may manifest differently based on factors such as the pattern and extent of hair loss. Some common types of hair loss include androgenetic alopecia (pattern hair loss), alopecia areata (patchy hair loss), telogen effluvium (temporary hair shedding), and others.
While there may be certain genetic variations that could influence hair characteristics among different ethnic groups, it is important to note that individuals within any ethnic background can experience hair loss.
Thinning hair in Asian women, as well as in women of any ethnicity, can have various causes. Some potential factors that may contribute to hair thinning in Indian women include:
Genetic factors: Family history and genetic predisposition can play a role in hair thinning and pattern hair loss. Certain genetic variations can increase the likelihood of developing androgenetic alopecia, a common form of hair loss that affects both men and women.
Hormonal changes: Hormonal fluctuations can lead to hair thinning in women. Conditions such as polycystic ovary syndrome (PCOS), which is relatively common among Indian women, can cause hormonal imbalances and contribute to hair loss.
Nutritional deficiencies: Inadequate nutrition, particularly deficiencies in iron, zinc, vitamin D, and B vitamins, can affect hair health and contribute to thinning. A diet lacking in essential nutrients can weaken hair follicles and lead to excessive shedding.
Haircare practices: Certain haircare practices, such as excessive heat styling, chemical treatments (like perming or straightening), and tight hairstyles (like braids or ponytails), can cause hair breakage and traction alopecia, leading to hair thinning over time.
Medical conditions: Some medical conditions, such as thyroid disorders, autoimmune diseases, scalp infections, or chronic illnesses, can contribute to hair thinning in Indian women.
Stress: Psychological stress, whether it is related to work, personal life, or other factors, can have an impact on hair health. Excessive stress can disrupt the hair growth cycle and lead to temporary hair shedding.
It’s important to remember that these factors are not specific to Indian women and can affect individuals of any ethnicity. It should also be noted that Asia contains the biggest population of any continent, therefore hair loss in Asian women would be far more noticeable than other ethnicity, simply due to the numbers.
Also, as an Asian woman, hair loss can affect you for other reasons such as traction alopecia because of hair styling and the use of religious covering.